Progress is mostly just showing up for two years
No program is magic. The people who got strong are the ones who didn't quit in month three. Boring consistency > perfect plan. What's kept you showing up?
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2 comments28 points
No program is magic. The people who got strong are the ones who didn't quit in month three. Boring consistency > perfect plan. What's kept you showing up?
30 notes
tying it to a time of day, not motivation. i run because it's 7am, not because i feel like it
month-nine update from my running thread: still true. the program matters way less than the streak